Watch: How to love your workout during lockdown

Online exercise classes are booming as instructors come up with innovative ways to motivate their clients


When you're working from home or self-isolating, finding the motivation to exercise during the coronavirus outbreak can be tough. 

The government lockdown to slow the spread of Covid-19 does allow Britons to leave their home to exercise once a day, but instructors like Vincent Merouze have found innovative ways to take their endorphin-filled dance classes online.

Merouze, a performer and dancer, teaches his customers old and new on video conferencing app, Zoom, which he says allows him the best opportunity to interact with his dance cardio enthusiasts during class. 

From lip-syncing to classics like Britney Spears, to getting 'low' with Flo Rida, watch the video to see how to love your workout during lockdown.